Nutrition is an essential part of treatment for the thyroid. Eating healthy, a healthy amount of exercise will help your immune system be able to better stabilize itself. We believe that proper nutrition plus taking care of your thyroid levels is one of the most important keys to being healthy. Plus who doesn't love yummy food, none of the food on these pages are boring or tasteless. If you have a healthy recipe that's extra tasty, feel free to share with us, and we may put it on the site! WarriorButterflies